Physician–Pro Fitness Competitor Inspires Friends, Family

Dr. Sandi Thomas-Stuart is a Brevard County, Florida osteopathic physician and emergency room doctor. She earned her fitness pro card last May and competed recently in the 2009 Fort Lauderdale Pro Fitness competition. Dr. Thomas-Stuart got interested in figure and fitness training during her residency. She graduated from Nova Southeastern University in Fort Lauderdale and has practiced at Mt. Sinai Medical Center in Miami Beach.

Dr. Sandi Thomas-Stuart recently competed in the IFBB Europa Pro Fitness Show of Champions, which was held at the Orange County Convention Center in Orlando.

Dr. Thomas-Stuart Earns Fitness Pro Card

Dr. Thomas-Stuart, an osteopathic physician and emergency room doctor earned her pro card in May at the National Physique Committee Jr. USA competition. After three years of near misses, Thomas-Stuart ranked the overall winner in the women’s fitness category.

DR. SANDI THOMAS-STUART, an osteopathic physician and emergency room doctor, has overcome adversity and serious injury to become a a pro athlete – and is an inspiration to anyone who has dared to dream to accomplish a significant personal goal.

How To Set Yourself Up For Success

ASK FOR AND USE HELP. Having your own personal fitness guru all to herself for one hour ultimately helped Dr. Thomas-Stuart maximize her training and get more results in less time.

So, why is it that people have difficulty succeeding in their quest for fitness and weight loss? Dr. Sandi Thomas Stuart thinks most set themselves up for failure rather than for success with too-difficult exercise routines and overly restrictive diets.

Mindless Eating Can Be Overcome

How many times have you walked past a plate of food, bowl of candy, box of donuts and grabbed something to munch on, just because it’s there?

How many times have you walked past a plate of food, bowl of candy, box of donuts and grabbed something to munch on, just because it’s there?

Dedication, Commitment Drive Local Hospice Organizations

SEP/OCT 2009 SPACECOASTMEDICINE.COM MAGAZINE

BREVARD COUNTY, FLORIDA (Sept. 20, 2009) – In the fall of 2007 we promised to “engage, educate and entertain” our readers, “bring healthcare providers and resources to life, and provide insight into what makes individuals and the industry tick.”

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